Thursday, January 17, 2008

Red sky in morning....

Red sky in morning: Shepherd’s warning, as the old saying goes, which turned out to be true today.
The scarlet streaked sunrise (captured here at about 8am!) was the only thing to brighten the day’s grey sky and wind stirred waves. (Taken from the window at work)

To combat the winter blues (other wise known as Seasonal Defective Disorder or SAD) every morning I use my Go-lite to trick my brain into thinking it’s summer, and into producing serotonin to keep me happy! This is my third winter of light therapy and I wouldn’t be without it!
Something else that banished the winter blues is the sight of the first blooms on the camelia in the garden.